Barbary fig is a very tasty seasonal fruit. Some may avoid eating it because it is difficult to peel, but Barbary fig has many benefits that treat many health problems.
Barbary fig is a medium-sized fruit that is covered with a peel and has small thorns, so you must be careful when handling it.
Barbary fig affects many organs of the body:
In addition to its delicious taste, Barbary fig has many important benefits for human health.
Barbary fig
- Improves digestion: The amino acids, enzymes, and minerals available in Barbary fig help get rid of food residues in the intestines, so doctors advise people who suffer from constipation to drink Barbary fig juice as it protects against colitis. It can be used as a substitute for soft drinks.
- Helps heal wounds: In addition to eating Barbary fig topically, it is very useful, as many studies have shown that using Barbary fig on wounds helps heal them faster and contains elements that help get rid of germs.
Strengthens the immune system: Barbary fig contains a high percentage of antioxidants that help get rid of infections and viruses and also help fight cancer cells.
- Strengthens bones and teeth: Barbary fig also contains many nutritional benefits, the most important of which is calcium. Barbary fig contains a good amount of calcium, which helps to strengthen bones and teeth and prevent osteoporosis.